I’m a fitness coach and this is why Nigella Lawson has unexpectedly become my idol

The Independent - Oct 20, 2026

In his latest Well Enough newsletter, senior fitness writer Harry Bullmore reveals why he thinks the newest ‘Great British Bake Off’ judge has found the perfect balance between exercise and enjoyment

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What is PHP and why did it take government websites offline?

Oct 22, 2026

What is PHP and why did it take government websites offline?

Government websites across Europe went dark on Wednesday as operators raced to patch two critical vulnerabilities in PHP, one of the most widely used programming languages on the web. The developers of PHP said on Wednesday they would release patches for two critical vulnerabilities, and EU cybersecurity officials warned organisations unable to apply the fixes to take affected websites offline. Here is what you need to know: What is PHP? PHP is a programming language that runs websites. It works behind the scenes. When a user loads a page, the server running PHP assembles the content and sends the finished page to the browser. It is free, open source and maintained by volunteers. Site owners rarely interact with it directly. PHP runs nearly 70 percent of all websites whose programming language can be identified, according to web technology tracker W3Techs. It is the engine behind WordPress, the software that powers about 40 percent of all websites such as blogs, small business pages, government portals, online shops and news sites. What are the risks of the flaws? The two vulnerabilities ar

Putin agrees to resume 3-way talks with Kyiv and Washington

Oct 22, 2026

Putin agrees to resume 3-way talks with Kyiv and Washington

Russian President Vladimir Putin agreed Wednesday to resume three-way negotiations next month with Washington and Kyiv aimed at ending the war in Ukraine, a Kremlin official said. The Russian leader has agreed “in principle” to resume the talks after Nov. 10, Putin’s foreign affairs adviser Yuri Ushakov told reporters following a meeting in St. Petersburg between Putin and U.S. President Donald Trump’s envoy Steve Witkoff. The talks will focus on “building a security system for Russia and Ukraine after the conflict ends,” Ushakov said. Witkoff's talks with Putin about Moscow’s full-scale invasion of Ukraine took place as Trump pushed Kyiv to make a deal that stops the fighting. Ukrainian President Volodymyr Zelenskyy has insisted that only a summit of leaders can break the impasse. The two armies remain locked on the battlefield, and the two countries pummel each other with daily long-range strikes. Representatives of the three countries held three rounds of negotiations early this year, meeting twice in Abu Dhabi in January and February, followed by further talks in Geneva

Netanyahu says 'toppling' Iran government only way to end threat

Oct 22, 2026

Netanyahu says 'toppling' Iran government only way to end threat

DIMONA, Israel — Israeli Prime Minister Benjamin Netanyahu said on Wednesday that the only way to remove the threat posed by Iran was to topple its government. "Iran wanted to destroy us; we stopped them. They wanted to produce nuclear bombs; we stopped them... Yet they persist," he said during an election rally in the southern town of Dimona. "Therefore, there is only one way to end this: by toppling this regime." "This is the directive I have issued to the Israel Defense Forces, to the Mossad, and to all our security branches," he added, without specifying when or how that directive would be executed. The sabre-rattling came as the premier headed into the last week of a tight race for re-election. Netanyahu had instructed the Israeli military to plan for resumed strikes against Iran earlier this month, according to sources cited by the Financial Times on Wednesday, but US President Donald Trump reportedly objected to the idea. The US leader has publicly said that he does not intend to restart the war, which Washington started in February alongside Israel, before the US mid-term electi

France's Macron vows order, calls foreign criticism of unrest 'stupid'

Oct 22, 2026

France's Macron vows order, calls foreign criticism of unrest 'stupid'

PARIS — President Emmanuel Macron vowed on Wednesday to prevent a repeat of last weekend's violence at protests planned in the coming days, and dismissed as "stupid" and "unacceptable" comments from some foreign leaders about the unrest. France's main student union, UNEF, has called for further rallies on Saturday, while the Yellow Vest group, which emerged as a potent anti-establishment movement in 2018, has filed plans for a march through central Paris the same day. Efforts to ease social tensions showed little sign of progress, as unions pledged to press ahead with a general strike on November 5 to denounce the high cost of living and cuts to public services after government talks ended inconclusively. France was hit by some of the worst urban tumult in years on October 17 on the fringe of nationwide protests, shocking the nation both because of its scale and the apparent inability of police to contain it. Macron said he would meet intelligence officials and senior ministers on Thursday to discuss the crisis. "Those who want to cause disorder in city centres next Saturday will be pre

OpenAI says its AI agents disabled their own safety monitors

Oct 22, 2026

OpenAI says its AI agents disabled their own safety monitors

WASHINGTON — OpenAI has revealed that two of its artificial intelligence agents disabled or weakened systems built to catch them misbehaving, with one later denying it had done so. The cases are the latest in a string of safety scares at the world's top AI developers involving agents, AI programs that carry out tasks without human involvement. In a report released Tuesday, the ChatGPT maker said that during two internal coding jobs, its agents switched off or undermined tools for detecting incidents of AI models acting against human wishes. On October 3, an agent running on OpenAI's GPT-6.1 Sol model, which had been told not to send any messages on the workplace chat app, took that as license to switch off safety alerts meant for the company's security team while fixing a testing system. Three days later, a GPT-6 Astra agent stripped out its own monitor while copying code from another project, then told the human programmer it had done no such thing. The company said it had also seen several cases of agents launching software with monitoring switched off, exposing a gap in its oversight

Lee meets with WHO chief to discuss cooperation in healthcare

Oct 22, 2026

Lee meets with WHO chief to discuss cooperation in healthcare

President Lee Jae Myung met with World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus on Wednesday to discuss ways to enhance cooperation in healthcare, Lee's office said. The meeting at Cheong Wa Dae came as Tedros is visiting Seoul to attend the World Bio Summit 2026, which WHO is hosting in partnership with South Korea on Wednesday and Thursday. During the meeting, Lee stressed the need for South Korea to expand its role and contributions to the international community, presidential spokesperson Kim Sung-wan said in a written briefing. Lee also expressed hope that Seoul would continue to expand its cooperation with WHO in health security. The president asked Tedros to help ensure that more highly skilled South Koreans could contribute to the WHO, noting that South Korea has transformed itself from a recipient of international assistance into a major contributor. Tedros thanked South Korea for its efforts to strengthen cooperation with WHO and promote global health, saying he was well aware of the country's development experience. Stressing the importance of equita

1 person killed in attack on eastern Saudi airport, authorities say

Oct 22, 2026

1 person killed in attack on eastern Saudi airport, authorities say

RIYADH, Saudi Arabia — The Saudi Civil Aviation Authority announced that one Saudi resident was killed in attacks Wednesday evening on King Fahad International airport in Dammam in Saudi Arabia on the Persian Gulf near Bahrain and Qatar. The Civil Aviation authority also said eight people were injured and have been transferred to a hospital. The airport also suffered some material damages. Global flight-tracking service Flightradar24 said overnight Thursday on X that flights have been diverted away from the airport. King Fahad airport has been attacked previously amid a wider wave of Houthi missile and projectile strikes targeting major airports in Saudi Arabia. The Iranian-backed Houthis have not commented on this attack. The Saudi Coalition announced that it intercepted 4 drone attacks in the Eastern region. This comes as two people were killed in attack on a Saudi oil facility earlier Wednesday. The ministry said the two people killed were Nepali and Filipino nationals, while the injured were Pakistani and Indian nationals. The falling debris also sparked a fire in a contractor’s

Video game developer BioWare shuts down, next 'Mass Effect' canceled amid broader layoffs at EA

Oct 22, 2026

Video game developer BioWare shuts down, next 'Mass Effect' canceled amid broader layoffs at EA

Video game publisher Electronic Arts is shutting down the popular and influential game development studio BioWare after more than three decades. The upcoming “Mass Effect” game, the fifth since 2007, has been canceled. BioWare announced the closure on social media Wednesday following a report by Bloomberg that also said the company is laying off 400 people, including about 50 at BioWare. The Redwood Shores, California-based maker of popular titles like “Battlefield” and “The Sims” closed the $55 billion sale of its business to Saudi Arabia’s sovereign wealth fund PIF, investment firm Silver Lake Partners and Affinity Partners, which is run by President Donald Trump’s son-in-law Jared Kushner. Representatives for EA did not immediately respond to a message seeking comment on the layoffs. “What generations of BioWare built together is something to celebrate and remember,” the studio said via social media. “These games became so much more because you played them, debated your choices, fell in love with characters, and made these worlds your own.” BioWare built its rep

Fraternity suspended at University of Arizona after female student reported assault by 2 men

Oct 22, 2026

Fraternity suspended at University of Arizona after female student reported assault by 2 men

The University of Arizona has suspended a fraternity's activities after a female student alleged two men sexually assaulted her at the fraternity's house in August. The Sigma Phi Epsilon chapter at the southern Arizona school was already on probation, but the university said it has now imposed an activities suspension, stating the fraternity poses a risk to the university community. An investigation into the allegations continues. “It has been determined that your organization presents a substantial risk to members of the university community,” said Associate Dean of Students Whitney Mohr in a letter sent to the fraternity on Wednesday. The local chapter did not respond to calls or emails, but the national fraternity organization said it had ordered members of the Arizona chapter to comply with any investigation. "Sigma Phi Epsilon does not tolerate sexual assault or sexual misconduct. The Fraternity has suspended those involved while the investigation proceeds," Brian Warren, chief executive officer of Sigma Phi Epsilon, said in a statement Tuesday. It didn't elaborate on the identi

Russia frees retired US schoolteacher in goodwill gesture as Putin meets Witkoff

Oct 22, 2026

Russia frees retired US schoolteacher in goodwill gesture as Putin meets Witkoff

ST PETERSBURG, Russia — Russia freed Stephen Hubbard, a retired US schoolteacher in custody since 2022, from prison on Wednesday and took him to St Petersburg to fly back to the United States, after talks that Washington said were a step toward ending the war in Ukraine. Russian President Vladimir Putin made the announcement at a meeting in St Petersburg with US envoy Steve Witkoff, who later said the talks will continue toward planned technical-level discussions involving the US, Russia and Ukraine. Witkoff called Putin a "humanitarian" in thanking him for the move, a remark that drew sharp rebuke from Republican and Democratic lawmakers given Russia's full-scale invasion of Ukraine in 2022. The prisoner release comes as President Donald Trump's recent gestures toward Moscow, including a deal to buy Russian diesel and a waiver of new sanctions, have already sparked bipartisan pushback in the US Congress and worry in European capitals. Putin's spokesman, Dmitry Peskov, said Putin had freed Hubbard, 74, at Trump's request, and that he had also taken into account the American's poor heal

Meta sued in Australia class action alleging harm to children

Oct 22, 2026

Meta sued in Australia class action alleging harm to children

SYDNEY — Meta and its social media platforms Facebook and Instagram are facing a class action law suit in Australia over allegations that addictive design features are harming children and teenagers. The suit filed in the Federal Court on behalf of eight applicants seeks to recover compensation for Facebook and Instagram users who were exposed to harmful content or developed an addiction to social media, law firm Minter Ellison and Litigation Lending said in a statement. The Federal Court in Sydney on Monday issued a suppression order stopping publication of details of the claim and the identity of the applicants, court documents show. "This proceeding raises important questions about the design and operation of social media platforms and their impact on children and teenagers in Australia," Minter Ellison partner William Nolan said in a statement. In August, Meta agreed to pay up to $17.7 billion in the United States to settle claims that it deliberately engineered its platforms to hook young users.

Israeli forces detain and then release US congressional candidate at West Bank harvest

Oct 22, 2026

Israeli forces detain and then release US congressional candidate at West Bank harvest

Israeli forces detained U.S. Democratic congressional candidate Brad Lander on Wednesday as he helped Palestinian farmers harvest olives in the occupied West Bank , releasing him hours later while dozens of other volunteers, including a group of American rabbis, remained in custody. The incident was the latest in an annual olive harvest that has been marked by violence between Israeli settlers and Palestinian villagers attempting to gather their crops. The Israeli military said the farmers and volunteers had failed to seek prior approval for the harvest and were detained “due to the security risk posed by conducting an uncoordinated harvest near an Israeli community.” It later added that it viewed “the arrival of dozens of activists as an act intended solely to provoke, which undermines the harvesting process.” Lander is running in the Nov. 3 elections to represent a heavily Democratic New York City district in the U.S. House of Representatives. “The occupation is a crime under international law," Lander wrote on social media after he was detained. “Harvesting olives isn’t

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